We have a world within as well as this beautiful earth in the heavens. Sitting in silence can really help us feel more at home , grounding deeply into the earth, our path and purpose.
Gentleness in our practice and in our life helps to awaken the genuine bodhichitta. This compassion, this openess are like something we have forgotten. …being gentle with ourselves.. Pema Chodron

Spirit is asking us to be less focussed on continually completing our tasks. When we soften our gaze and are still, our sharp inner critic is muted. We can feel a deep sense of calm connectedness , a knowing that brings inner clarity, light and compassion.