![fertilizer-your-yard-garden mistakes](https://deeppeace.ca/wp-content/uploads/2020/06/fertilizer-your-yard-garden.jpg)
![a-woman-holding-a-cup-of-coffee coffee bitterness fifth chakra](https://deeppeace.ca/wp-content/uploads/2020/06/a-woman-holding-a-cup-of-coffee.jpg)
By nourishing my communication, I am releasing any BITTERNESS, resentment or disappointment that is coming up on a daily basis. I can do this with meditation , listening to and paying attention to my Higher Self. I save my bitterness for my morning cup of java.
Nourishment involves also addressing any DISAPPOINTMENT I feel. It could be from my ancestors, past lives or present day perfectionism . I ask for HELP from Spirit and my Higher Self to release this unhelpful and invalidating emotion.
![disappointment raincloud fifth chakra disappointment](https://deeppeace.ca/wp-content/uploads/2020/06/disappointment-raincloud.jpeg)
![asking-for-help fifth chakra](https://deeppeace.ca/wp-content/uploads/2020/06/asking-for-help.png)
![12931906 - the throat chakra beautiful blue chakra](https://deeppeace.ca/wp-content/uploads/2020/06/big-throat-chakra-pic.jpg)
The rose reading reminds me of my SACREDNESS and connection to the Divine Wisdom. The TOURQUISE is bringing in a flow of nourishing energy to my communication with myself and others. I can count on NOURISHING WISDOM from my Higher Self.
Thank you, Spirit.